Ottawa bus crash: Who to call if you need help

If you are struggling after the tragic bus crash, here are some places you can turn for help:

The Distress Centre answers calls 24 hours a day, seven days a week, with crisis line specialists providing confidential support. 613-238-3311

The Mental Health Crisis Line answers calls for people ages 16 or older 24 hours a day, seven days a week. 613-722-6914

Tel-Aide Outaouais offers French-language mental health telephone support from 8 a.m. to midnight every day. Ottawa residents can call 613-741-6433 and Gatineau residents can contact 819-775-3223.

The Kids Help Phone (1-800-668-6868) provides confidential 24/7 phone and web counselling for children ages 20 and under.

The Youth Services Bureau provides youth and family counselling, crisis support, a 24/7 crisis line at 613-260-2360, walk-in counselling and an online crisis chat service for youth at chat.ysb.ca.

211 connects callers to community, social, government and health service information in Ottawa 24 hours a day, seven days a week. The service is free, confidential and multilingual.

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